Back problems are a major factor in lost work time and staff illness. This manual provides practical guidance on avoiding back strains and injuries in the workplace.
It is used for staff training and inductions and is easy to read with its full colour 16 page A5 format.
What this booklet contains:
Why is it important?
What can happen to your back?
Putting your back under strain
What can you do to prevent strain?
Think about your general physical condition
Information about your back
Lifting and moving objects safely
Look after your back
What to do if you get back pain?